Community Table

In recent years, consumers have become more mindful about what’s in their food and how it’s made. One phrase that’s gained traction in certain food circles is “Non-Hybridized.” But what does it actually mean? And why does it matter for the health of Americans, particularly when it comes to wheat consumption?  The...

By Amanda Archibald As we age, our bodies require a bit more care to keep everything running smoothly. Diet plays a significant role in how we age, and one ancient grain is emerging as a nutritional game-changer for seniors: einkorn. If you're unfamiliar with this grain, let’s explore why einkorn could be...

By Amanda Archibald Einkorn: The Ancient Grain That Could Revolutionize Women's Health Einkorn is one of the oldest grains known to humanity, and in the United States, it’s experiencing a rediscovery for its impressive nutritional benefits. For women, whose bodies transition through various stages like puberty, pregnancy, perimenopause and beyond, we...

By Amanda Archibald As someone who's spent a lot of time diving into the connection between nutrition and genetics, I can confidently say that ancient grains like einkorn hold incredible potential for supporting children with ADHD. You might be wondering, how can something as simple as a grain make a difference? Well, let me...