Community Table
Gluten-Free Isn’t the Answer: How Einkorn is Reviving Real, Non-Hybridized Wheat
In recent years, consumers have become more mindful about what’s in their food and how it’s made. One phrase that’s gained traction in certain food circles is “Non-Hybridized.” But what does it actually mean? And why does it matter for the health of Americans, particularly when it comes to wheat consumption? The...
The Nutrient-Dense Secret to Aging Well: How Einkorn Can Transform Senior Health
By Amanda Archibald As we age, our bodies require a bit more care to keep everything running smoothly. Diet plays a significant role in how we age, and one ancient grain is emerging as a nutritional game-changer for seniors: einkorn. If you're unfamiliar with this grain, let’s explore why einkorn could be...
Einkorn: The Ancient Grain That Could Revolutionize Women's Health
By Amanda Archibald Einkorn: The Ancient Grain That Could Revolutionize Women's Health Einkorn is one of the oldest grains known to humanity, and in the United States, it’s experiencing a rediscovery for its impressive nutritional benefits. For women, whose bodies transition through various stages like puberty, pregnancy, perimenopause and beyond, we...
Ancient Grains and ADHD: How Einkorn Can Enhance Brain Health
By Amanda Archibald As someone who's spent a lot of time diving into the connection between nutrition and genetics, I can confidently say that ancient grains like einkorn hold incredible potential for supporting children with ADHD. You might be wondering, how can something as simple as a grain make a difference? Well, let me...