Community Table
Six Months, One Ancient Grain: How Einkorn Became My Wellness Secret
By Razan Roberts My Six-Month Wellness Journey with Einkorn Six months ago, I made a decision that profoundly changed my life: I swapped out modern wheat for einkorn, an ancient grain that has been around since the dawn of agriculture and was discovered in the bellies of mummies! How incredible...
Gluten-Free Isn’t the Answer: How Einkorn is Reviving Real, Non-Hybridized Wheat
In recent years, consumers have become more mindful about what’s in their food and how it’s made. One phrase that’s gained traction in certain food circles is “Non-Hybridized.” But what does it actually mean? And why does it matter for the health of Americans, particularly when it comes to wheat consumption? The...
The Nutrient-Dense Secret to Aging Well: How Einkorn Can Transform Senior Health
By Amanda Archibald As we age, our bodies require a bit more care to keep everything running smoothly. Diet plays a significant role in how we age, and one ancient grain is emerging as a nutritional game-changer for seniors: einkorn. If you're unfamiliar with this grain, let’s explore why einkorn could be...
Einkorn: The Ancient Grain That Could Revolutionize Women's Health
By Amanda Archibald Einkorn: The Ancient Grain That Could Revolutionize Women's Health Einkorn is one of the oldest grains known to humanity, and in the United States, it’s experiencing a rediscovery for its impressive nutritional benefits. For women, whose bodies transition through various stages like puberty, pregnancy, perimenopause and beyond, we...
